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Sensory processing is the way we take in, analyse and respond to sensory signals from our bodies the environment.
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The rhythm, words and melody encourage your child to engage with the game rather than be distracted by the music. Hearing – Does the feather make a sound as it moves? Does your breath make a sound?.If your child is younger, balance the feather on the back of your hand and encourage them to blow it off. It can be easier to blow the feather from the back of one’s hand. Giving them a meaningful goal (to blow the feather in the nest) will help their attention skills. This will help your child to stimulate their ‘oral sense’ without putting the feather in their mouth. Oral sense – Place a container between you – this is the nest! Try to blow your feathers into the nest.Try to wave it in the air using just your feet*! Reach out or kneel up and throw the feather in the air & try to catch it! Body movement senses (proprioception & vestibular) – Now bring in movement to your feather exploration to activate your body senses.The feather will feel slightly different on your nose or cheeks compared to your arms. Touch – Show your child how they can stroke the feather down their arms, over their nose, forehead and cheeks.Sight – Look closely at the feather What colour is it (there may be many colours)? What shape is it?.Explore the feathers with ALL your senses:.Sit down together in a clear, comfortable space and take off your footwear. Lots of feathers maybe great fun to start with, but your child is likely to loose focus or become overexcited. Gather just a few feathers (felt or real).If your child is younger try making a feather sensory bottle or use felt feathers instead. Feathers can go up noses, into eyes and of course, end up being chewed or swallowed – always check for sharp ends. Supervise young children at all times whilst they are playing with feathers. A Yoga Breath Activity to Calm, Feed and Organise Young Minds! A Yoga Breath Activity to Calm, Feed and Organise Young Mindsīefore starting this yoga breath activity, please ensure safety.